The Freediving Experience

Learn how to find calm under extraordinary pressure

Innovators brave the unknown. They tolerate discomfort, but stay keenly aware of real danger and expertly manage risk. They keep calm under tremendous pressure, and work to sharpen their innate talents. This is true of innovators, and... Freedivers!

🌊 Courses & Expeditions

If you're just starting out, join a Level 1 Freediver course. Or, if you're a certified freediver, check out our Specialty Courses & Expeditions.

Welcome To Freediving

A poster image for Innovation Bound podcast episode 23 with Martin Stepanek

Dive into the underwater world with just one breath of air in this conversation with world champion freediver Martin Stepanek. Learn about the magic of your mammalian diving reflex, freediving photography, and more...

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Costa Manta Selfie

Reach Out!

Hi! Costa here. Send me a message on Instagram, or shoot me an email at to learn more about freediving with us.